Health Benefits Of Sex
Submitted by timbone1021 on April 22, 2011
- Category: Social Issues
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Health Benefits Of Sex
Health Benefits of Sex
Sex doesn’t just feel good, it’s good for you!
There is proven evidence that having an active sex life can be beneficial to your health. Sex obviously feels good (to most) and many know that it reduces stress which then relieves depression. However, it is the health benefits to your health-related fitness that are pleasantly surprising. The learning goals for my presentation will be to provide facts about how sex can improve aspects of health-related fitness and also inform of the other health benefits.
To begin with, sex can improve your cardiovascular endurance. For Physical Education majors, health-related fitness is a...
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